JOGGING - SECRET OF LONG LIFE

JOGGING - SECRET OF LONG LIFE

This is one secret of long life that relatively easy and inexpensive. routinely running relaxed or jogging at least two or three times a week. According to the results of the study the scientists, this simple recipe and can extend life expectancy by at least six years.

As reported by Denmark scientists, men or women who do jogging regularly experienced an average increase in life expectancy between five to six years. The greatest benefits of jogging, the researchers say, would be obtained if a person do with a slow or leisurely pace, and enough to make breathing a little out of breath. Instead of running at high speed that makes your body work hard.

Research results that extend the life of regular jogging. The good news is you do not have to do it too hard to get the benefits.

Research on jogging, conducted Schnohr is part of the study titled Copenhagen City Heart Study. This study monitored 20,000 men and Danish women aged 20 to 93 years since 1976.

The team lead by Dr Schnohr investigate the average rate of mortality among 1116 men and 762 women who often do jogging for about 35 years. Participants also were asked how much time is spent jogging every week, whether they are running with slow, medium or fast.

Than the group who never jogging, the risk of death in both men and women who regularly jog down to 44 percent. The data show, taking into account the age factor, jogging can increase the life expectancy of men and 6.2 years longer and women 5.6 years longer.

According to the researchers, the ideal jogging is done for one to 2.5 hours in one session at a moderate pace. Within a week, jogging should also be done between two to three times

KIDNEY STONE - NATURAL TREATMENT

KIDNEY STONE - NATURAL TREATMENT

The kidneys are one of our vital organs, performing the important job of filtering impurities from the blood and eliminating wastes from the body in the form of urine. The kidneys also play the important role of regulating electrolyte levels in the body, a task that is vital for proper bodily functioning. Urine that is produced is eliminated from the body through the ureters, which is a narrow tube that drains from the kidneys into the bladder. As urine accumulates in the bladder and the bladder gets filled you experience the urge to urinate and the urine is then emptied from the bladder through the urethra. The urethra is a much wider tube as compared to the ureter. Kidney stones can pose a serious problem impairing the kidney functions and obstructing the elimination of urine.

The problem of kidney stones arises because of the crystallization of certain chemicals or minerals in the urine giving rise to different types of kidney stones like uric acid kidney stones or calcium stones. At the time of formation these kidney stones are actually miniscule, smaller than a grain of sand, and may cause no visible symptoms at all. But they tend to grow larger over time reaching up to a tenth of an inch or even larger. The size of the kidney stones however is not always as much of a concern as would be the location of the kidney stones. If stones develop or are present in the urinary tract the condition is referred to as urolithiasis, while the presence of stones in the kidneys is referred to as nephrolithiasis, and stones lodged in the ureter are referred to as ureterolithiasis. If the stone is located in such a position as to cause a blockage or obstruction of urine flow, then it could be problematic.

The kidneys continue to function normally even upon the formation of stones. The kidneys continue to filter wastes and generate urine and there is usually no immediate problem. As the stone expands in size or moves the problems can start to emerge. If the kidney stone slips into the ureter it begins to act like a dam, restricting the flow of urine. Pressure from urine accumulation builds up behind the stone deposit and as the pressure builds it causes the kidneys to swell up, causing pain. This is the pain that is associated with kidney stones. As this pressure builds up though, it may cause the stone to be pushed along the course of the ureter, expelling it into the bladder. When this happens the pressure on the kidneys is relieved and the symptoms of a kidney stone will dissipate.

The formation of stones in the kidneys or urinary tract is not an uncommon disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorus, calcium, and oxalic acid. They may vary in consistency from grit, sand, and gravel-like obstructions the size of a bird's egg. Stones may form and grow because the concentration of a particular substance in the urine exceeds its solubility. Most kidney stones are composed either of calcium oxalate or phosphate, the latter being most common in the presence of infection. About ninety per cent of all stones contain calcium as the chief constituent. More than half of these are mixtures of calcium, ammonium and magnesium, phosphates and carbonates, while the remainder contain oxalate.

Kidney stones are a relatively common problem, and under normal circumstances are non-threatening but should be treated very seriously. Although kidney stones in themselves may not pose any severe risk, neglecting them puts you at serious risk of permanent damage to the kidneys or at risk of other complications developing. Mild cases of kidney stones may in fact need no medical treatment and following some simple home remedies could help to get rid of kidney stones naturally and quite fast. Following certain dietary remedies could also help to dissolve kidney stones naturally. Passing kidney stones can however cause excruciating pain, and the condition does cause other painful symptoms like pain in the back, in the side and just below the ribs, radiating towards the groins and lower abdomen. The pain that is experienced may change however as the kidney stone changes its location. Most home remedies for kidney stones pain and conventional medications are meant to provide kidney stone pain relief. In cases where there is a high risk of kidney stones recurring or in cases of recurrent kidney stones, medical attention would however be necessary.

Kidney stones symptoms

Severe Pain in their Attempt to Pass Down the Ureter

Kidney stones usually cause severe pain in their attempt to pass down the ureter on their way to the bladder. The pain is first felt in the side and, thereafter, in the groin and thighs.

Frequent Desire to Urinate, Painful Urination, Scanty Urination, Nausea

Other symptoms, of kidney stones are a frequent desire to urinate, painful urination, scanty urination, nausea, vomiting, sweating, and chills. The patient may also pass blood with the urine.

Symptoms for Kidney Stones

Kidney stones don’t always cause symptoms as the extent and severity of the symptoms would depend primarily on the location of the kidney stone and then on the size of the stone. Generally the symptoms will not appear until the stone has moved into the ureter. You would then be likely to experience some or possibly all of these symptoms:

• Severe pain towards the side and back, just beneath the ribs.

• Pain may radiate from the groins and lower abdomen and urination is likely to be particularly painful.

• Change in urine color, with urine being pink, red or brown is also likely. You may also feel a persistent urge to urinate.

• At times there may also be nausea and possibly vomiting.

If there is also an infection you may experience fevers and chills.

Causes of kidney stones

Defects in the General Metabolism

The formation of stones in the kidneys is the result of defects in the general metabolism.They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary life-style.

Wrong Diet, Excess Intake of Acid-Forming Foods, White Flour and Sugar Products

The other causes are a wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea,coffee, condiments and spices, rich foods, and overeating.

Lack of vitamin A, excessive intake of vitamin D

Lack of vitamin A and an excessive intake of vitamin D may also lead to formation of stones.

Causes of Kidney Stones

Keep in mind that a proper diagnosis of the causes is absolutely essential for any effective course of treatment, whether with conventional medical procedures for kidney stone removal and recovery or with natural methods, like a diet to prevent kidney stones. If you suspect that you have kidney stones it is therefore important that you visit your doctor promptly for an accurate diagnosis so as to identify the nature of the kidney stones. This is particularly important from the home treatment aspect as the foods that cause kidney stone will defer depending on the nature of kidney stones. For example, the prevention and treatment of uric acid kidney stones would require avoidance or drastic reduction of foods rich in uric acid for any symptomatic kidney stone relief, while calcium stones would call for a decreased calcium intake.

The actual causes that lead to such an excessive build up of these minerals or chemicals that then crystallize to form kidney stones could be attributed to various factors, mainly dietary, but also hereditary and due to various other factors.

Home remedy for kidney stones

Kidney Stones treatment using Kidney Beans

Kidney beans, also known as dried French beans or Rajmah, are regarded as a very effective home remedy for kidney problems, including kidney stones. The method prescribed to prepare the medicine is to remove the beans from inside the pods, then slice the pods and put about sixty grams in four litre of hot water, boiling them slowly for six hours. This liquid should be strained through fine muslin and then allowed to cool for about eight hours. Thereafter the fluid should be poured through another piece of muslin without stirring.A glass of this decoction should be given to the patient every two hours throughout the day for one day and, thereafter, it may be taken several times a week. This decoction would not work if it was more than twenty-four hours old. The pods could be kept for longer periods but once they were boiled, the therapeutic factor would disappear after one day.

Kidney Stones treatment using Basil

Basil has a strengthening effect on the kidneys.In case of kidney stones, one teaspoon each of basil juice and honey should be taken daily for six months. It has been found that stones can be expelled from the urinary tract by this treatment.

Kidney Stones treatment using Celery

Celery is a valuable food for those who are prone to getting stones in the kidneys or gall-bladder. Its regular intake prevents future stone formation.

Kidney Stones treatment using Apple

Apples are useful in kidney stones. In countries where the natural unsweetened cider is a common beverage, cases of stones or calculus are practically absent. The ripe fresh fruit is, however, more valuable.

Kidney Stones treatment using Grapes

Grapes have an exceptional diuretic value on account of their high contents of water and potassium salt. The value of this fruit in kidney troubles is enhanced by its low albumin and sodium chloride content. It is an excellent cure for kidney stones.

Kidney Stones treatment using Pomegranate

The seeds of both sour and sweet pomegranates are useful medicine for kidney stones. A tablespoon of the seeds, ground into a fine paste, can be given along with a cup of horse gram (kulthi) soup to dissolve gravel in kidneys. Two tablespoons of horse gram should be used for preparing the cup of soup.

Kidney Stones treatment using Watermelon

Watermelon contains the highest concentration of water amongst all fruits. It is also rich in potassium salts. It is one of the safest and best diuretics which can be used with beneficial result in kidney stones.

Kidney Stones treatment using Vitamin B 6

Research has shown the remarkable therapeutic success of vitamin B6 or pyridoxine in the treatment of kidney Stones. A daily therapeutic does of 100 to 150 mg of vitamin B6, preferably, combined with other B complex vitamins, should be continued for several months for getting a permanent cure.

Diet for kidney stones

Avoid foods like alcoholic beverages; condiments and pickles; certain vegetables like cucumber, radish.

A patient with kidney stones should avoid foods, which irritate the kidneys, to control acidity or alkalinity of the urine. He should also ensure adequate intake of fluids to prevent the urine from becoming concentrated. The foods considered irritants to the kidneys are alcoholic beverages; condiments and pickles; certain vegetables like cucumber, radish, tomato, spinach, rhubarb; those with a strong aroma such as asparagus, onion, beans, cabbage, and cauliflower; meat and gravies; and carbonated waters.

Intake of calcium and phosphates should be restricted

For controlling the formation of calcium phosphate stones, the intake of calcium and phosphates should be restricted. Foods which should be avoided are wholewheat flour, Chickpea, peas, soyabean, beet, spinach, cauliflower, turnips, carrots, almonds, and coconuts. When stones are composed of calcium, magnesium phosphates, and carbonates, the diet should be so regulated as to maintain an acidic urine. On the other hand, the urine should be kept alkaline if oxalate and uric acid stones are being formed. In the latter case, fruits and vegetables should be liberally used, and acid-forming foods should be kept to the minimum necessary for satisfactory nutrition. In case of uric stones, foods with a high purine content such as sweet breads, liver, and kidney should be avoided.

Take a low-protein diet and have liberal intake of water

The patient should take a low-protein diet, restricting protein to one gram per kilogram of food. A liberal intake of fluid upto three litres or more daily is essential to prevent the precipitation of salt into the form of stones.

Other Kidney Stones treatment

Give warm enemafollowed by a hot bath

The patient should be given a large warm enema, followed by a hot bath with a temperature of 37.8oC, gradually increased to 44.5°C. During the bath, the head should be wrapped in a cold towel. Hot fomentation applied across the back in the region of the kidneys will relieve the pain.

Yogasanas are also helpful

Certain yogasanas such as pavanmuktasana, uttanpadasana, bhujangasana, dhanurasana, and halasana are also beneficial as they activate the kidneys.

--
Dr.IDRIS MODI

NATURE CAN CURE - BURHANI NATURAL SCIENCE
If you are interested in treating yourself or others by natural way follow my blog www.bnsc52.blogspot.in 
contact me for free consultancy .
We have number of herbal home remedies
 which can be prepared at home and can treat many diseases.

MODI HERBALS
OLD SAIFIA COLLEGE ROAD
BHOPAL M.P INDIA -462001
MOBILE +91-9300813883
www.bnsc52.blogspot.in
EMAIL- bnsc52@gmail.com

THINING OF HAIR - NATURAL REMEDIES

It is absolutely normal for you to lose a few strands of hair each day. You have nothing to worry about in case you see anywhere between 20 and 100 strands of hair falling each day. But how would you feel if you find that the hair fall has caused your hair growth to become thinner? What if the new strands of hair are not growing at a fast enough pace to replace the strands that are falling out? Thinning hair is a very common problem seen in many men, women and even children around the world. Studies indicate that almost 35% of all men suffer from severe hair fall problems, which leads to thinning hair and perhaps even baldness. Thinning of the hair can be a sudden or gradual development. There could be some factors that cause large chunks of hair to fall out, leading to bald patches, a receding hairline or scantiness all over the scalp. When this happens, you will see drastic changes in your hair volume within a matter of a few weeks. On the other hand, thinning of the hair can be a slow and gradual process where it takes months to become evident. This form of hair loss usually starts off with a few extra strands on the comb, towel or sink, which slowly and gradually progresses towards a bare scalp. Causes for Thinning Hair There are numerous factors that could lead to excess hair fall. Given below are some of the common factors that lead to hair loss and thinning problems: • Ageing: Gradual thinning of the hair is a natural part of the ageing process. As you grow older, don’t be surprised if you see a drastic reduction in the volume of your hair. • Stress: Most of us lead hectic lives and therefore some amount of stress is fairly normal for us. However, excess stress, can lead to many serious health problems. One of the first signs of excessive stress includes hair loss. • Infections: The scalp is quite prone to bacterial and fungal infections that can lead to the development of dandruff, skin dryness, flakiness and hair loss. While these infections are not really serious, they need to be treated, or else they can lead to complications and thinning hair. • Hormonal Changes: This is one of the most common causes of hair loss in women. The hormonal levels in a woman’s body fluctuate a great deal, especially during phases like pregnancy, menopause, childbirth, or during a monthly cycle. • Use of Certain Medicines: There are several side effects that have been associated with the treatment of certain conditions. Therefore, those who are undergoing chemotherapy or are on any medications for cancer treatment can face hair loss problems, through the duration of the treatment. Medicines for treating depression, gout, arthritis and high blood pressure could also have a similar effect • Diseases and Disorders: Certain underlying health conditions like lupus and diabetes could cause you to experience hair loss problems. • Poor Nutrition: Hair loss can be the first sign of vitamin and mineral deficiencies. The lack of iron, protein and certain vitamins in your diet can cause your hair to fall out. Since some of these causes are quite serious, it is important to consult a doctor and identify why you are losing hair. Diet for Thinning Hair There is no specific diet that you can follow, for thicker hair. However, it is a well-known fact that a nutritious diet can help improve the overall health. A healthy diet also reduces nutritional deficiencies, which in turn could eliminate severe hair fall problems. Given below are some of the foods that are the most effective for reducing hair loss and thinning problems: • Iron rich foods like prunes, raisins, oysters, liver, mussels, kidney, beans, lean beef, spinach and lentils. • Good sources of protein, such as eggs, chicken, turkey, soybean, tofu, soymilk, fish, low fat cheese and yogurt. • Silica, a nutrient that increases the collagen in the body, which is found in seeds, cereals, oats, fish, pumpkin, onions, peanuts, raisins, tomatoes, apples, nuts, honey, carrots, raw cabbage, almonds, cherries and oranges. • Zinc, an essential nutrient, which is usually present in peanuts, mutton, squash seeds, pumpkin, lean beef, tahini, sesame seeds, veal, liver, wheat germ and oysters, to name a few • Vitamin, which is found in legumes, potatoes, brazil nuts, oats, beef, avocadoes, bananas, turkey, tuna and liver. OUR PRODUCT  MUHAFIZ HAIR OIL UNIQUE HERBAL REMEDY FOR HAIR CARE

KNEE PAIN - NATURAL TREATMENT

Knee pain is one of the most common problems affecting millions of people. It is safe to say that most individuals have experienced knee pain at some point or the other, by the time they reach adulthood. The severity of the ache depends on aspects such as the cause of the pain as well as the affected person’s age and overall health status. There are numerous factors that could lead to knee pain in a person, some of which include injuries, medical diseases, age, obesity, structural abnormalities, lack of strength and limited muscle flexibility, to name a few. Knee pain could either be acute or chronic. Acute knee pain, usually caused by a fall or an injury, comes on rather suddenly and lasts for a shorter period of time. On the other hand, chronic knee pain, usually caused by medical problems or obesity, refers to the pain that takes longer to become evident and lasts for a much longer duration. Bouts of knee pain that come and go, such as recurrent knee pain, are also usually referred to as chronic knee pain.

Contrary to what many people believe, knee pain is not only prevalent in the elderly, though it may be more common in them. This could be due to the fact that there are several knee pain causing diseases that mainly affect seniors, such as arthritis, gout, osteoporosis, patellar tendinitis and Osgood-Schlatter disease, to name a few. Nevertheless, many young men, women, teenagers and perhaps even children have been known to complain of mild to severe knee pain from time to time.

Since knee pain is so common, most of us tend to ignore it, at least in the initial stages or until such a time that it gets unbearable and interferes with our ability to walk properly. While some causes of knee pain are relatively mild and get resolved on their own, others could be fairly complicated and may require medical intervention. In some, the knee pain is short-lived and goes away after a few days or perhaps weeks. However, it is also possible for the knee pain to get worse, if left unchecked and untreated. This also applies to an injury; even a minor knee injury increases your chances of incurring other similar injuries in the future.

In order to know if the knee pain can be treated or not, it is important to consult a doctor and identify the exact cause.

Symptoms for Knee Pain

Knee pain on its own can be referred to as a symptom for other underlying health conditions. Based on the causes of the pain, the location and the severity of the knee pain are likely to change. At times, you may also notice accompanying symptoms along with the knee pain, which include:

• Inability to straighten the knee completely, which is usually referred to as “locking” of the knee

• Instability or weakness in the legs, especially the knee area

• Stiffness and swelling around the knees

• Crunching or popping noises that accompany knee movement

• Redness around the knees, especially if the area feels warm to the touch

These symptoms are fairly common in case of knee pain and while they should be treated appropriately, they are hardly a cause for concern. However, at times there may be more severe symptoms that accompany knee pain, which require immediate medical attention, as they are a sign of serious knee trouble. You need to visit your doctor right away, in case:

• You suffer from high or moderate fever that is accompanied by severe pain, redness and tenderness in the knee

• You cannot extend your knee completely or even flex it properly or as normal

• You can’t bear to apply any pressure to the affected knee, which makes it difficult for you to walk

• You fall while walking or even standing, because your knee just “gives out”

• You notice an obvious structural deformity in your leg or your knee

• You see a significant amount of swelling in one or both knees.

Causes for Knee Pain

There are many different factors that could lead to mild, moderate or even severe knee pain. Given below are some of the most common causes for knee pain:

• Injuries: In case you incur a knee injury while playing sports or engaging in any other form of physical activity, your tendons, ligaments, bursae (fluid filled sacs), bones, muscles and cartilage could all get affected. Some of the most common types of injuries that are known to affect the knee include Anterior Cruciate Ligament (ACL), knee bursitis, torn meniscus and patellar tendinitis.

• Mechanical Problems: This mainly refers to any type of dislocation in either the bones or cartilage, which could lead to a lot of pain and could interfere with your day to day activities. Some of the common mechanical knee problems include dislocated kneecaps, knee locking and pain in the hips. At times, a bone or cartilage may get degenerated, break off and float about in the joint space, causing excruciating pain in the knees.

• Arthritis: There are different types of arthritis that have been known to affect the elderly. This condition leads to a considerable about of pain in the joints, not surprisingly in the knees. Some of the knee pain-causing arthritic conditions include gout, pseudo-gout, rheumatoid arthritis, osteoarthritis and septic arthritis.

• Obesity: You are at a much higher risk of suffering from knee problems, in case you are overweight. Excess weight increases the amount of pressure applied on to knee joints, even if you only engage in normal day to day activities such as walking, climbing a flight of stairs, descending and so on.

• Other Health Conditions: There are many other health problems because of which you may be prone to severe knee pain. Some of the most common conditions include Osteochondritis dissecans, chondromalacia patellae and Osgood-Schlatter disease, to name a few.

Remedies for Knee Pain

Fortunately, there are many ways by which you can gain relief from knee pain. While there are quite a few over the counter and prescription painkillers easily available in the market, many individuals choose to opt for home remedies for knee pain, mainly because they want to avoid the adverse side effects associated with most medications. There are many home remedies too, through which knee pain can be alleviated for a while. Given below are some of the most common remedies for knee pain:

• Ice: This is a common remedy used to alleviate pain and swelling in most instances. Ice can be very effective in relieving the pain, soothing the inflammation and bringing down the swelling in the knee. For best results, you need to place a huge ice pack on your knee in such a way that the entire knee is covered. This is probably why most people use a bag of frozen peas. Alternately, you could also wrap a couple of ice cubes in a towel and apply it on to your knee for around 15 minutes or so. However never apply ice to a particular spot for more than 20 minutes, as it could damage the skin and the nerves in that area

• Steam: Heat therapy is as effective in dealing with pain, as cold therapy is. Therefore, you could sit in a steamy bathtub so that your knee soaks up the warmth from the water, which is excellent for alleviating the pain. Alternately, you could apply a hot water bag on your knee too.

• Massage Therapy: This technique is very effective in soothing aches and pains all over the body. Gently massage your knee area with some warm olive oil around two or three times a day. Make sure that the massage lasts for at least 5 to 10 minutes at each time.

• Resting: When it comes to the treatment of many ailments and afflictions, this is one of the most important, yet commonly overlooked factors. However, it is absolutely essential that you refrain from putting too much pressure on your knees at all times. Giving your knee to heal from an injury or an inflammation will prevent a relapse.

• Elevation: You could reduce the swelling in your knee by keeping it raised. Prop your affected leg on a couple of pillows, or sit on a recliner chair, which allows you to keep your legs elevated.

OUR PRODUCT

VAYHAR VATI

 

VAYHAR VATI

 is an excellent combination of Ayurvedic herbs for the arthritis treatment. It is a best combination for the natural cure for arthritis. It is a wonderful product that is prepared to treat all types of diseases of the bones and joints. This product for the arthritis treatment helps in reducing the pain and inflammation of the affected joints. It is a well known product that is given to help the patients to get relief in joint pains. All the herbs used in making this product are safe and effective and do not produce any side effects. It is indicated for diseases of the joints such as arthritis, backache, gout etc.

VAYHAR VATI helps to reduce the pain and swelling of the affected joints. It increases the oxygen to the cells and helps in treating the inflammation of the affected joints VAYHAR VATI  gives nourishment to your body cells and makes your joints strong. is VAYHAR VATI a natural anti-infective, anti-inflammatory, analgesic.

Diet for Knee Pain

While research suggests that minor dietary changes can have a highly beneficial effect on knee pain, there are no substantial clinical studies to back that claim up. Nevertheless, following a well-balanced and nutritious diet is good for your body at all times and it may just help you in getting over knee pain at a faster rate. Since obesity is one of the causes of knee pain, the effectiveness of following a healthy diet for knee pain cannot be ruled out. Moreover, as some foods are believed to have pain relieving and anti-inflammatory properties, they have been recommended by nutritionists for managing knee pain. Some of the foods that should be included in a diet for knee pain include:

• Oranges and orange juice as they are high in Vitamin C

• Sources of a flavonoid known as quercetin, which include onions, red grapes and apples

• Leafy greens, especially spinach

• Soybean and other soy products

• Spices and herbs like ginger, garlic, rosemary, coriander and oregano.

Suggestion for Knee Pain

While it is a good idea to ensure that your knee gets sufficient rest, it is also important to exercise the knee at regular intervals, or else the pain can worsen. However, it is important to consult a proper fitness instructor to know which exercises are beneficial and which should be avoided. Moreover, these exercises should be performed correctly, or else they could have an adverse effect on your body. Therefore, it is best to practice them under the guidance and supervision of the instructor the first few times.

Knee pain can be quite serious and could lead to complications if it is not controlled in time. Therefore, it is important to consult a doctor as soon as the pain or any of the symptoms become evident.

PILES AND HEMORRHOIDS - HOME REMEDIES

A sizable number of people suffer from piles or hemorrhoids. Piles are essentially a condition that results due to the swelling of veins in and around the rectum. There are two types of piles; internal piles - where the swelling is located inside the anal passage and can be felt rather than seen; external piles - where the swelling is easily visible because they are located just outside the anus. Internal piles cause the discharge of dark colored blood whereas external piles are extremely painful with little or no blood discharge. Constipation or forcing out stools could lead to the rupture of the veins and this results in bleeding piles. This will cause internal bleeding or external bleeding, depending on the location of the rupture.


There is an abundance of information on piles and hemorrhoids on the internet because of the high incidence of the condition, but despite this there is a lot of confusion on the subject. This is because most individuals are embarrassed or awkward about discussing some health problems and consider them to be of a personal nature. Very often otherwise health conscious individuals even defer going to a doctor or seeking medical treatment simply out of fear or anxiety of social discomfort. The fact is that piles problems are exceedingly common and if treated effectively can be cured permanently. Piles is not a disease, but is a condition that could be caused by some underlying infection, but there is no such thing as a piles infection. In most cases piles is simply caused due to faulty eating habits, with diets that are deficient in essential fiber, while being extremely rich in fat.



Piles symptoms, cures and treatment are connected and it is important to identify the cause of the piles for a lasting piles cure. Piles may be caused by a variety of factors apart from the most common diet causes. The direct cause being the exertion of excessive pressure on veins in the anal region causing them to get inflamed. Obesity can contribute to the development of piles and severely aggravate the problem because of increased pressure. For the same reason piles symptoms in pregnancy are not uncommon and the condition usually resolves naturally post delivery. In such scenarios simple home remedies for piles can offer a great deal of relief. Typically these would include diet remedies and modifications to your lifestyle. While there are piles remedies for quick relief it is absolutely necessary to make changes to your lifestyle and diet for a lasting cure to the condition. Failing this piles will simply keep recurring and worsen over time. In cases where piles have been caused by some underlying condition such as bowel cancer then treatment would need to address that underlying condition to cure piles.



This is one condition where home treatment is preferable as natural home remedies for piles are not just effective, but also a lot safer. Constipation is not just a contributing factor to piles, but it can make the passage of stools excruciating when suffering from piles. In such situations it may be necessary to take laxatives or seek medical help. Keep in mind however that frequent usage of laxatives can be dangerous as it may create a dependence, with lazy colon syndrome, where the bowels cannot be evacuated without consumption of a laxative. Natural laxatives like dates are therefore a much better idea. Curing piles or successfully passing stools is however not the end of the problem and it is important to make changes to your diet, including more fiber rich foods and water to prevent the problem from recurring.



It may help to look for piles pictures and symptoms diagrams online to get a better perspective of the condition.

Piles Causes

Chronic Constipation, Bowel Disorders

The primary cause of piles is chronic constipation and other bowel disorders. The straining in order to evacuate the constipated bowels, and the pressure thus caused on the surrounding veins leads to piles. Piles are more common during pregnancy and in conditions affecting the liver and upper bowel.

Other Causes

Other causes are prolonged periods of standing or sitting , strenuous work, obesity, general weakness of the tissues of the body, mental tension, and heredity.

Piles Home Remedies

The Use of Dry Figs in the Treatment of Piles

Use hot water to clean three or four figs and then soak them overnight. Eat the figs next morning and drink the water in which they were soaked. It is beneficial if you eat the figs in the evening as well. This effective piles home remedy must be repeated for at least three to four weeks. The figs contain tiny seeds that stimulate the peristaltic movement in the intestines. This causes a bowel movement thus keeping the alimentary canal clean. This is one of the most effective home remedies for piles as it alleviates the pressure on the anal region and the hemorrhoids begin to contract. Therefore in order to get rid of piles, constipation must be avoided at all costs.

The Use of Mango Seeds to Treat Piles Disease

Mango seeds seem to be an effective cure for piles. The seeds must be properly dried, powdered and stored in a clean, dry place. One or two teaspoons of this powder must be consumed two times a day. You can use this natural piles treatment at home to reduce the swelling and inflammation which will consequently reduce your pain and discomfort.

The Use of Java Plum or Rose Apple in the Treatment of Piles

Another effective piles home remedy is the Java Plum also known as Rose Apple. This fruit must be consumed every morning for a period of two to three months. Consumption of this fruit is known to be an effective cure for bleeding piles.

The Use of Radish in the Treatment of Piles

White radish helps alleviate the symptoms of piles. Consume a mixture of 100 mg of grated white radish and a teaspoon of honey, or drink the juice of this vegetable twice a day, about 60 to 90 ml. This piles home remedy can be used as an external medication as well. Make a paste of white radish mixed with milk and apply it on the affected area to experience relief from the swelling and the pain.

Piles Treatment Using Turnip

The leaves of turnip have been found useful in this disease. The juice of these leaves should be extracted and 150 ml given to the patient. It is, however, necessary to take a proper diet of raw fruits and vegetables while taking this juice. For better results, 50 ml of the juice should be mixed with equal quantities of juices of watercress, spinach, and carrots.

Piles Treatment Using Bitter Gourd

The juice of the fresh leaves of bitter gourd is also valuable in piles. Three teaspoons of the leaf juice, mixed with a glass of buttermilk, should be taken every morning for treating this condition. A paste of the roots of the bitter gourd plant can also be applied over piles with beneficial results.

Piles Treatment using Ginger

Ginger is also useful in this disease. Half a teaspoon of fresh ginger juice, mixed with one teaspoon each of fresh lime juice and fresh mint juice, and a tablespoon of honey, constitutes an effective medicine for piles.

Piles Treatment Using Onion

Onions are valuable in bleeding piles. About thirty grams of this vegetable should be finely rubbed in water and sixty grams of sugar added to it. It should be taken twice daily by the Patient. It will bring relief within a few days. Onion is also useful in the treatment of dry piles. A crushed onion, skinned and roasted in aches, may be applied with beneficial results.

Piles Treatment Using Wheat Grass

Wheat grass juice used as an enema helps detoxify the walls of the piles. The general procedure is to give an enema with lukewarm or margosa water. After waiting for twenty minutes, 90 to 120 ml of the wheat grass juice enema is given. This should be retained for fifteen minutes.

Piles treatment using Sesame Seeds

Sesame seeds are also valuable in piles. They can be taken in the form of a decoction by boiling twenty grams of seeds in 500 ml of water till it is reduced by one-third, or as sweetmeats. Ground to paste with water, they can be given with butter for bleeding piles.

Piles treatment using Chebulic Myroblan

The herb chebulic myroblan is a popular remedy for piles. It is very effective as a laxative and is highly astringent. The fruit should be roasted to a brown colour in cluster oil, and then powdered and stored. Half a teaspoon of this powder at bedtime will bring about normal bowel movements in the morning, and the astringent property of the fruit will heal masses. A decoction of the herb prepared by boiling six 10 seven dry fruits in half a litre of water should be used for washing bleeding piles. The paste of the fruit mixed in a bland oil is good as an external application.

Piles Diet

Fruit Diet

The treatment of the basic cause, namely, chronic constipation, is the only way to get rid of the trouble. To begin with, the entire digestive tract must be given a complete rest for a few days and the intestines thoroughly cleansed. For this purpose, the patient should adopt an all-fruit diet for, at least, seven days. Thereafter he may adopt a diet of natural foods aimed at securing soft stools.

Other Piles Treatment

Exercise

A topical piles cream/ointment along with dietary changes is generally effective in treating piles. In severe cases, however, surgery for the removal of piles may be necessary. It is important to understand what causes piles so that you can prevent a recurrence of the problem. Exercise is important and useful for everybody but more so for those suffering from piles. Exercising causes the abdominal muscles to flex and will also increase and improve circulation in the rectal region thereby providing relief from constipation and congestion. A sedentary lifestyle with little or no activity might aggravate the condition. Therefore, exercising is a sure shot technique in the treatment of piles.

PLANT INSULIN - GURMAR

SAFUF ZIABATIS
 Main ingreidient of safuf Ziabatis is Indian herb
 GURMAR.


Gudmar is a medicinal plant in Ayurveda. It is called Madhunashini in Sanskrit which means destroyer of sugar. Its roots and leaves are used for medicinal purposes. The plant is a woody climber which bears yellow flowers. The plant is native to central and southern parts of India. The various health benefits of Gudmar are discussed in this article.
Gudmar was initially known by the name of Meshashringi in Sanskrit. Meshashringi means ‘ram’s horn’. Gurmar is the Hindi name, while the botanical name is Gymnema Sylvestre and belongs to the family Asclepiadaceae. Other common names of Gudmar are Periploca of the woods, Gurmari, Gurmar, Madhunashini, Vishani and Gurmarbooti.

Gudmar Health Benefits

• Blood Sugar Level

  - When the herb is used for longer periods, it lowers the blood sugar.
• The herb’s extracts are used for curing various conditions such as obesity, anemia, high cholesterol levels, hyperglycemia, digestion, constipation, helminthiasis, amenorrhoea and hepatosplenomegaly.

• Lowering the Appetite

  – Gudmar suppresses the taste of sweetness, thus reduces the desire to eat.

• Snakebites

  – Gudmar’s roots are made into powder or pastes and applied to snakebite wounds.

• Weight Loss

  – The herb is used to regulate weight, controls sugar craving and promotes healthy cholesterol.

DIABETES CARE - HERBAL FORMULA

SAIF DIABA CARE

SAFUF ZIABATIS POWDER +  INDIAN KINO WATER

      THESE TWO HERBAL FORMULATION TOGETHER  ARE CALLED
                                             PLANT INSULIN

   SAFUF ZIABATIS

SAFUF ZIABATIS is an herbal product which helps your body's defenses to fight diabetes naturally. 

SAFUF ZIABATIS is made from herbal ingredients which are being used in Asian households since ancient times with the right formulation and combination of herbs.

 Having been made from herbs and plants extract there are no side effects. 

 SAFUF ZIABATIS helps both the types of Diabetes i.e. Type I & Type II. It helps to re-activate and strengthen the pancreas which is responsible for controlling the sugar levels by producing insulin in the body. 

Above all a SAFUF ZIABATIS also helps you with the following

* Helps lowering and controlling your blood sugar levels

                                                         * Helps with blurred vision

                                                         * Removes any tingling sensation

                                                         * Boosts up your energy levels

                                                         * Re-activation and strengthening your pancreas

INDIAN KINO WATER 

PURE HERB –BARK OF PTEROCARPUS MARSUPIUM

 Bark of the tree INDIAN KINO has a long history of use in India as a treatment for diabetes.

 A potent flavonoid in this tree has been shown to help regenerate beta cells in the pancreas as well.

 Researchers in India studied the effects of this herb on 97 individuals with blood sugar problems and were amazed to find that it helped control blood sugar levels in 69% of them.

 (Reference 17) (Natural Treatments for Diabetes - page 43) (Reference 18) (Journal of Longevity-Volume 7/No. 12 - page 41

Demonstrates cell protective and regenerative properties, as well as blood glucose lowering activity. These effects have been reproduced in numerous animal and human trials. In these studies, Indian Kino was able to reverse the damage to the beta cells. The result was the almost complete restoration of normal insulin secretion.

INDIAN KINO provides the essential nutrients and strengthens the immune system for prevention and treatment of many diseases.

1. Strengthens immune system, increases natural healing ability and    detoxifies the entire body.

2. Management of diabetes and pancreatic beta-cell regeneration.

3. Antioxidant and anti-inflammatory action (joint pain) cardiovascular effects (normalize B.P.)

4. Normalizes blood glucose levels

5. Helpful in obesity and weight management

6. Reducing serum cholesterol, triglyceride and LDL.

 

Regular intake of Indian Kino increases Immunity power and protects body from Diseases

METHOD OF USE

It should be taken for 90 days to get complete results

Put Indian Kino herb piece in 200 ml of water in glass or plastic tumbler, keep it overnight and drink the water in the morning before breakfast, repeat the process and drink the water 1 hr before dinner.1 piece can make 20 glasses of water extract(10 days dose).

No side effect as it is pure herb and nothing is added to it.

BLOOD PRESSURE CHART

ACTION Speaks LOUDER Than WORDS

Herewith I am just forwarding the information on the Awareness On Your Blood Pressure Status, which is self explanatory.

 

 

Human Blood Pressure Range Diagram

The 1st Number: Systolic pressure is the pressure generated when the heart contracts .

The 2nd Number: Diastolic pressure is the blood pressure when the heart is relaxed.

What is Normal Blood Pressure ? Buy and use a blood pressure monitor.
Compare your BP reading with the numbers on the chart above. Draw a line from your systolic pressure to your diastolic pressure.
Is the slope of the line about the same as shown on the chart? Where do YOU fit in? What are your risk factors?
Are your blood pressure readings within the normal blood pressure range?Should you take anti-hypertension medication to lower your blood pressure?

Normal human daily Blood Pressure Range can vary widely, so any single blood pressure monitor reading is not reliable. BP monitor readings must be taken at different times of day, to determine AVERAGE blood pressure over time.

What is important is your AVERAGE BP, or MAP (Mean Arterial Pressure) over time. Or, where are those numbers sitting MOST of the time?

Normal MAP is about 93 mm of mercury.Lowering High Blood Pressure Tactics
Download a 1-page printable .PDF file of the Blood Pressure Chart above.


Blood Pressure Range Chart Notes
NORMAL BLOOD PRESSUREREADINGS RANGE
HIGH Blood Pressure Symptoms -Stressed, Sedentary, Bloated, Weak, Failing Systolic - Diastolic

210 - 120 - Stage 4 High Blood Pressure

180 - 110 - Stage 3 High Blood Pressure

160 - 100 - Stage 2 High Blood Pressure

140 - 90 - Stage 1 High Blood Pressure

140 - 90 - BORDERLINE HIGH

130 - 85 - High Normal

120 - 80 - NORMAL Blood Pressure

110 - 75 - Low Normal

90 - 60 - BORDERLINE LOW

60 - 40 - TOO LOW Blood Pressure

50 - 33 - DANGER Blood Pressure

LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma

MIRACLE CHEMICAL

MIRACLE CHEMICAL

Endorphin

 Is a chemical manufactured in the brain which prevents, treats and may cure any disease, including cancer and aids, without side effects. It eliminates all the pains.

The scientists found out that Endorphin not only makes HUMAN HAPPY,

But it can also make human body healthier through production of lymphocytes, i.e., one of many white blood cells. These are defence cells that fight many diseases and can be referred to as soldiers, policemen and doctors of our body.

In Aids patients these white blood cells decrease, thus diminishing the immunity of the patient.

We can produce more and more Endorphins by the following three methods.

LAUGH AND SMILE

Research showed that laugh and smile produces RS. 100,000 worth of endorphins. A finding that justifies the oriental teachings that a smile brings wealth and happiness.

PRAYER AND MEDITATION

If you meditate with happiness and a smiling face, you can feel the endorphins flow through you and a glow comes to your face. This may explain how some prayers lead to miraculous disappearance of a disease.

SELFLESS ACTIONS – DOING THINGS FOR OTHERS

The third way to achieve a constant flow of endorphins is working for those you love, e.g., like mother cooking her child’s favourite dish or shopping for a special toy, her child wants. But as soon as you start asking yourself, “what about me”, the production of endorphins stops and you will become unhappy and unhealthy. Apparently, God designed us to be unselfish.

Starts using these three tip and manufacture more of this wonderful and miraculous chemical and make yourself happy and healthy. This chemical cannot be manufactured in the laboratory and so is not available in the market. The remedy is in your hands and you will be independent of doctors.

NATURAL REMEDIES FOR BACK PAIN

A very common problem from ages in man-kind is the pain in the lower back referred as backpain. It can be due to poor posturals habits, strains, and also muscle tension. It is also very common in pregnant woman due to the stretching of ligaments around utreus. Here are some remedies for the lower back pain.

• Massage the lower back with eucalyptus oil or castor oil very gently for 10 minutes. This gets temprorary relief from backpain. [NOT FOR PREGNANT WOMAN]
• Include vegetables and fruit diet regluarly.
• Do regular exercise and walking.
• Drink lots of water.
• Boil 5 – 8 tulsi leaves in a pan with a cup of water. Take out from  the flame when the water starts thickening. Once it cools drink it. This gets relief from backpain. [NOT FOR PREGNANT WOMAN]
• Mix 1 tsp of honey to warm water and drink. This gets relief from back pain.
• To avoid back pain sleep on firm mattress.

OUR PRODUCT

VAYHAR VATI

 

VAYHAR VATI is an excellent combination of Ayurvedic herbs for the arthritis treatment. It is a best combination for the natural cure for arthritis. It is a wonderful product that is prepared to treat all types of diseases of the bones and joints. This product for the arthritis treatment helps in reducing the pain and inflammation of the affected joints. It is a well known product that is given to help the patients to get relief in joint pains. All the herbs used in making this product are safe and effective and do not produce any side effects. It is indicated for diseases of the joints such as arthritis, backache, gout etc.

VAYHAR VATI helps to reduce the pain and swelling of the affected joints. It increases the oxygen to the cells and helps in treating the inflammation of the affected joints VAYHAR VATI  gives nourishment to your body cells and makes your joints strong. is VAYHAR VATI a natural anti-infective, anti-inflammatory, analgesic herbal product. is a combinat VAYHAR VATI ion of best arthritis remedies. It is a well known product for the arthritis treatment. As all the herbs used in the preparation of this product are natural hence it is a natural cure for arthritis.

NATURAL THERAPY FOR SEXUAL IMPOTENCE

SEXUAL IMPOTENCY

Sex is a basic instinct like hunger. Sexual activity, however, demands complete concentration and relaxation. It cannot be performed in haste and tension. Persons who are usually tense and over occupied are unable to follow these norms. Many persons, therefore, suffer from sexual dysfunctions. The most common male sexual dysfunction is impotence.

Sexual Impotence causes

Psychological illness such as depression, alcohol abuse, diabetes etc

Sexual impotence may result from psychological illness such as depression which lowers both sexual drive and erectile function, tiredness, alcohol abuse, the therapeutic use of estrogen, paralysis of parasympathetic nerves by drugs or permanent damage to them, and diabetes

Devitalised condition of the system

Other causes of impotence include a devitalised condition of the system in general. The main problem of secondary impotence is the apprehension created by an earlier failure, which generates a good deal of anxiety for the next time. Impotence takes three forms. There is primary impotence when the man's erectile dysfunction is there from the very beginning of sexual activity and he simply cannot have an erection. Secondary impotence is the commonest and this implies that the man can normally attain an erection but fails on one or more occasions in between normal activity. The third form is associated with advancing age

Home Remedies for Sexual Impotence

Sexual Impotence treatment using Garlic

Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the United States, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily

Sexual Impotence treatment using Onion

Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion is, however, more useful for this purpose

Sexual Impotence treatment using Carrot

Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina

Sexual Impotence treatment using Lady Finger

Lady finger are another tonic for improving sexual vigour. It has been mentioned in ancient Indian literature that persons who take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily, will never lose sexual vigour

Sexual Impotence treatment using Asparagus

The dried roots of asparagus are user in Unani medicine as an aphrodisiac. They are available in the market as safed musli. Fifteen grams of roots boiled in one cup of milk should be taken twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation

Sexual Impotence treatment using Drumstick

A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half a litre of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month

Sexual Impotence treatment using Ginger

The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea

Sexual Impotence treatment using Dried Dates

Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power

Sexual Impotence treatment using Raisins

Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time

MANY OF THESE HERBS ARE COMBINED IN OUR PACKAGE

 SHABAB SX PACKAGE

                                                                1.BAHAR-E-SHABAB         
     

Bahar e shabab is effective in thickening seminal fluid and increasing sperm count. Provides nourishment to the male sexual organs thereby enhancing the secretion of hormones.It is a strong stimulant for sex centres , removes impotency due to weakness of nerves or psychological conditions, specially recommended for both men &women. Bahar e shabab helps in Sexual weakness, Improves stamina, vigour & vitality, Impotency, Premature Ejaculation, Lack of desire for opposite sex,  . sexual neurasthenia, increases quantity & quality of semen, nervous dread before the sex act.

 

2.SAIF MUMSIK NUQRAI   

SAIF MUMSIK NUQRAI
 helps to restore the energy back and helps in treating the loss of libido, erectile dysfunctions etc. 
SAIF MUMSIK NUQRAI helps to increase the sperm count. SAIF MUMSIK NUQRAI also helps to produce good sperms in quality as well as in number.  
SAIF MUMSIK NUQRAI also helps to make the semen thick by increasing the number of sperms to it. 
SAIF MUMSIK NUQRAI is a very useful natural product for all kinds of sexual dysfunctions in men

3.MAJUN SHABAB JALALI

In happy married life, male sexual abilities play an important role. MAJUN SHABAB JALALI improves power of erection, nourishes the local muscles and provides the orgasm with full stiffness in the penis, prolongs the mating period and provides extra sexual pleasure to both.

Those youth who destroys their human power with wrong doings becomes the victims of several nightfall’s in a single night. Nocturnal emissions occurred due to several reasons like masturbation, unnatural sex or excess of the sex
  MAJUN SHABAB JALALI 

checks excessive nocturnal emission and remove debility arising from it. Benefits: Helps to Get More Harder Erections, Minimize Premature Ejaculation, Enhances Libido, stamina and helps to Increase in Penis Size,

A very strong blood flow stimulator which forces blood into the chambers of your penis during arousal. Over an extended period of time, the continuous forcing of extra blood into these chambers slowly expands them, thus helping your penis to increase in size, stamina, pleasure, and staying power.

A breakthrough sexual enhancer, which helps to give you the power to quickly and easily overcome your sexual frustrations.