Tip 1:
After all three meals, take a small piece of jaggery and keep it in your mouth and suck. Voilá no more acidity.Tip 2:
Boil one cup of water. To this add 1 tsp of Aniseed (Saunf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. When this is taken 3 times a day it prevents acidity.Tip 3:
To 1 ½ liters of water add 1 tsp Caraway seeds (shah jeera). Bring to a boil and simmer for 15 minutes. Sip while warm. Have the concoction 2-3 times a day for 5-6 days.Tip 4:
Powder one clove and one cardamom; use the powder as a mouth freshener after every meal. No more acidity and no more bad breath.
Dr.IDRIS MODI
www.bnsc.in
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